Physique Swimming

This course provides beginner-level adult swimming lessons at the Dunlevy Milbank Center. It offers instruction on basic swimming techniques such as floatation, treading water, and basic swim strokes. The program is designed to systematically move participants from water comfort to primary skills and stroke readiness. It empowers individuals to improve their swimming competency in a supportive and engaging environment.

This course is designed for adults in New York City who are beginners at swimming, aiming to improve their skills at L. Man Upper School. The class focuses on increasing water comfort and confidence and teaches fundamental swimming techniques such as floating, gliding basic strokes, and breathing methods. Through this professional coaching, adults will gain the ability to swim competently and safely.

This course, located in New York, introduces beginners to swimming, covering the fundamental skills and techniques needed to build confidence in the water. The course focuses on improving water competency and swimming skills, such as floatation, movement, and basic breathing techniques. It's designed for adults, providing a safe and conducive learning environment for those wanting to learn to swim or improve their skills.

This adult beginner's swim class is designed to help first-time swimmers develop the skills and confidence necessary to be safe and independent in the pool. Students will learn basic swimming techniques, including floating, proper breathing, treading water, and safety guidelines. At the end of the course, participants will understand the fundamentals of swimming for enjoyment and exercise.

This advanced swim class is designed for children aged 7-14 and focuses on teaching stroke technique, breathing, flip turns, and racing dives, as well as promoting an appreciation and love for the sport. There will be an emphasis on swimming as a lifelong skill and fostering an environment that allows participants to become stronger swimmers.

This advanced-level swim class, designed for children aged four and up, provides participants with small-group instruction to develop their swimming and water safety skills. Swimmers will learn stroke techniques and build an understanding of water safety skills, all while having fun in the pool.

This beginner swim course provides a safe and fun learning environment for children aged 4-7. Participants will learn the basics of swimming, including proper technique and safety. Students will gain confidence and continued interest in swimming through positive reinforcement and personalized instruction.

Learn to swim with this beginner class designed for ages 4-11! Experienced instructors guide students through correct technique and safety information, making sure swimmers are ready when jumping in the pool. Participants will gain confidence and knowledge of water safety while improving arm technique and swimming endurance.

This comprehensive course teaches kids the proper techniques for swimming and refining their strokes. With instruction from experienced and certified instructors, participants will also learn the necessary skills to join a swim team. Through this course, participants will gain the fundamentals needed to be successful in competitive swimming.

This swimming course at Congregation Beth Elohim is tailored to accommodate children of all swimming experience levels and to teach basic swimming techniques. Participants will learn how to become more comfortable and confident in the pool while growing their performance and water safety skills.