Liberate Hollywood

In this dance aerobics class based in the heart of Los Angeles, participants will learn a combination of Zumba choreography, rhythmic Latin moves, and upbeat music. It is designed to help build muscle strength, improve coordination, and increase confidence and joy in movement. Suitable for all fitness levels, no experience necessary.

This course offers an immersive journey into the world of ecstatic dance. Students will explore different movement styles, learn to access the beauty of inner sacred spaces, and connect more deeply with their bodies. In a safe and supportive environment, participants will experience the joy of physical and emotional transformation.

This course focuses on Ashtanga Yoga, a dynamic and physically demanding practice that emphasizes strength, flexibility, and control. Participants will have the opportunity to improve their physical stability and balance by learning the fundamentals of the Ashtanga Yoga sequence. Expert instructors provide guidance and support to better your practice, in a non-competitive and self-paced environment.

This course is a unique experience that guides participants through a deep meditation process to discover past lives. Led by seasoned meditation teacher Jeroen De Witt, the class utilizes regression techniques to help individuals learn from their previous existences, ultimately aiming to foster personal growth and open individuals to their unlimited spiritual potential.

This course based in Los Angeles provides a unique combination of chakra activation and energy healing through guided meditation techniques. Participants will learn how to balance their internal energy systems, enhance personal growth and well-being, and understand the philosophy of the seven chakras. The practical methods taught in this course can help foster enhanced awareness, relaxation, and stress relief.

This course provides an introduction to EFT tapping meditation, a method combining ancient Chinese acupressure and modern psychology for both mental and physical relief. Ideal for individuals seeking stress reduction and better emotional management, participants will learn the basics of EFT tapping and its application to various life challenges. Hands-on practice sessions will enhance understanding and proficiency.

This course offers an intensive, experiential workshop on the transformative power of the breath paired with music, physical movements, and group processing. Participants can emote and express themselves openly, facilitating tension releases and increasing vitality and joy. The session not only enlightens on breathwork but also provides comprehensive insights into emotional intelligence and personal growth.

This course focuses on utilizing movement and dance to overcome personal limitations and improve wellbeing. Participants will understand how to use their bodies effectively to heal and grow by learning different movement techniques, principles of bioenergetics, and exploration of personal dynamics. An embracive approach ensures no previous dance or movement experience is required.

This course offers a therapeutic approach to fitness by combining sound therapy and chakra alignment in Los Angeles. Participants will gain a deep understanding of their chakras and how to balance them with guided sound bath meditation. In doing so, they learn unique relaxation techniques that promote wellness and tranquility.

This course in Los Angeles focuses on using hypnosis meditation to manifest personal goals. Students will learn techniques to reduce stress, improve focus, and create compassionate self-awareness. The practical knowledge gained from this class can aid in personal development and overall well-being.