Infinity Foundation

This class focuses on the holistic practices of yoga to help participants achieve deep relaxation. Through instruction and guided practice, the course teaches breathwork and mindfulness to relieve stress and cultivate a sense of well-being. Additionally, the course will also help its participants build strength, flexibility, and mindfulness.

This course introduces students to the practice of Akashic records, an ancient spiritual practice that allows access to purely unconditional energies. Participants will gain knowledge of the history and use of this practice and spend time learning how to connect to one's innermost record. Through meditation, they will also gain an understanding of the power of present-moment awareness.

This online course delves into the world of binaural beats, a technique that uses sound waves to influence brain activity and promote an enhanced state of consciousness. Participants will explore the science behind this process, learning how to leverage these beats for purposes such as meditation, stress reduction, and improved focus. Interactive experiential sessions supplement the learning process, offering practical insight and experience.

This online course provides practical methods to transform your mental approach and instill a success-oriented mindset. Participants will learn strategic goal setting, techniques to overcome limiting beliefs and fears, and effective ways of self-motivation. It is designed for anyone seeking personal growth and success in their professional or personal life.

This online course offers participants a deeper understanding of their inner critic and provides tools to cope with self-judgment. Through guided meditation, journaling, and sharing, students can explore strategies for self-acceptance and setting healthier boundaries with themselves. It includes instruction on releasing the charge on negative self-beliefs, fostering a compassionate dialogue with oneself, and navigating internal conflicts effectively.

This training program is designed for mental health professionals interested in past life regression therapy as an approach to mental health treatment. It blends psychotherapeutic methods with new-age practices, offering actionable advice on incorporating them into traditional therapy sessions, and includes hands-on experience with an actual past-life regression session. This unique training empowers practitioners to utilize past-life regression techniques to help their clients heal.

This online course is designed to help participants cultivate healthier relationships with their bodies through Nia, a unique blend of dance, martial arts, and mindfulness techniques. With weekly live sessions and support from a trained Nia instructor, participants will understand how to use movements, music, and exploration of emotions to achieve self-improvement. The course suits all fitness levels, providing a creative way to enhance physical, mental, and emotional health.

This online course offers live, instructor-led sessions introducing the fundamentals of tai chi, a Chinese martial art recognized for its health benefits. Participants will learn step-by-step tai chi movements and focus on body alignment, balance, and concentration. The class is designed to enhance physical health and mental well-being.

In this comprehensive online course, participants will gain a deep understanding of hormonal health and the techniques to achieve balance. The course covers various topics, including how hormones function, the impact of lifestyles on hormonal health, and strategies for maintaining hormonal balance. Tailored specifically for those seeking holistic health solutions, this course provides practical insights for improved well-being.

This online course provides a comprehensive understanding of traits associated with high sensitivity and offers valuable guidance on self-care and support strategies for susceptible people. Participants will delve into emotional and physical sensitivity, exposing themselves to new techniques for managing environmental challenges, embracing their sensitive nature, and leading balanced relationships. The course is essential for anyone seeking to improve their lifestyle by capitalizing on their sensory gifts.