Fit Candy Studio

This professional dance class in Atlanta provides savvy ladies with the opportunity to learn the smooth steps and sensual moves of the hustle in heels. Instructors will teach body control and styling, on-beat formation and timing, and some basic footwork. Participants will increase their confidence while enjoying a high-energy workout.

This exotic dance course is designed to help individuals increase physical strength, increase flexibility, and become better prepared for acts that are traditionally seen as strenuous. Participants will learn a variety of dance moves from the basics to more advanced choreographies, all with an exotic flair. They will also experience a physiological and psychological shift as they focus on body awareness and being present at the moment.

This is an intensive fitness session designed to cater to those interested in enhancing their cardiovascular fitness while incorporating fun through step-dance moves. Participants will learn various cardio step workouts, benefiting from the fat-burning and muscle-toning effects. The course promotes a higher level of endurance and aerobic capacity.

This fitness class focuses on core and abs strength, as well as toning with emphasis on barre workouts, enhancing overall flexibility and stamina. The participants will explore a variety of exercises designed to target precise muscles, resulting in a defined and toned body. Be prepared to intensify your barre workouts while simultaneously enjoying a fun and energetic environment.

This course offers participants an introduction to pole dancing in a supportive and fun environment in Atlanta. Lessons cover basic pole moves, spins, and transitions to help boost confidence, improve coordination, and increase strength. Through step-by-step instruction, attendees will acquire the foundations to perform a simple pole dance routine by the end of the class.

This course offers an introduction to pole dancing choreography, blending strength training, flexibility, and dance movements. Participants will learn basic spins, climbs, and transitions on the pole, incorporating these elements into a seamless routine. Suitable for pole dancers of all levels, the class provides a fun, encouraging setting to enhance one's creative expression and fitness levels.