Anna Griffin Dance

Step into the world of ballet with this beginner's group class. You will learn the fundamentals of ballet technique, such as barre work and exercises, as well as learning simple combinations and beats. Become familiar with proper form and alignment principles in a friendly and encouraging environment.

This course helps students condition their bodies with fluid, low-impact movements which improve flexibility and coordination. Participants will learn a series of stretching exercises as well as focusing on body placement and technique. This class is suitable for all levels and is designed to help trainees stay fit and recover from injuries.