Top Courses at Suuz Moves

Find the perfect course for you at Suuz Moves. We’ve selected 2 of Suuz Moves’s most popular courses. View the course catalog at coursehorse.com

  • Essentrics® with Suuz

    This class provides a full-body workout focused on improving posture and flexibility. Participants will be introduced to Essentrics, which combines the principles of physiotherapy with elements of traditional stretching, fitness, and dance. As a result, classes are energetically designed to strengthen the body with an improved range of motion.

    Locations:
    • Charlotte
    • $25
    • 1 Hour
    • See provider
    • All Levels
    Loading...
  • Tai Chi / Eight Treasures QiGong

    This course introduces participants to the fundamentals of Qigong and Tai Chi. It covers breathing techniques, eight unique postures, and Qi circulation to help one reach an optimal state of balance for health and wellness. Through this class, participants will explore the many benefits of movement, breathing, and relaxation.

    Locations:
    • Charlotte
    • $38
    • 1 Hour
    • See provider
    • All Levels
    Loading...

showing 2 of 2 courses